(53) Ѵҷ / ARTICHOKE
    ´ :




    http://www.pantown.com/board.php?id=5495&name=board7&topic=389&action=view

    ARTICHOKE with sundried tamatoes salad

    ARTICHOKE 4
    200
    100
    ѡ 15 (ҾǤ¶֧ ѡѺ Chinese parsley ͹ѹ ÷Һ˹ǡѹѹ)
    4 պ
    ѹС͡ 100 ml
    ūԡ 50 ml
    й 1/4 ١
    10
    й 10
    Ե

    1. ӡѺйҵ⪤ء ʧ͡ 繪 (йǨЪҵ⪤)
    2. Ѻǹ ҵ⪤ اʴ´¹ѹС͡ ūԤ Ѻ йй
    3. ѡҧ͹˹觪͹Ѻзҹ


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    Archicoke with sundried tamatoes salad

    4 heart of achicoke
    200 gr sun dried tomatoes
    100 gr green onion
    15 gr chinese parsley
    4 cloves garlic
    100 ml olive oil
    50 ml balsamic vinegar
    querter of 1 lemon
    10 gr salt
    10gr lemon juice
    500 lt water

    boil 500lt of water plus lemon juice with achicoke until cooked, stained and diced = lemon juice help keeping achicoke whiter while cook
    chopped the rest of ingredients and seasoned it with olive oil, balsamic vinegar, salt ,garlic, and lemon juice/ wait 1 hr until all the sauce set inside the achicoke before serving.

    http://chompoo-kitchen.pantown.com/Ǫ

    Դ : س / KAAN [ 12 .. 49 22:12 ]
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